Padme Yoga Center

Calendar of Events

More info under "Events" 

February 2012
Deep Tissue Workshop, Feb 11
Jan 27-Feb 14: Xenia Brat teaching at Padme!

March 2012
Play.Ground.Yoga class starts March 04, Sundays 6pm!
Beginner's Workshop, March 24

More events coming soon!

CHANTING

Why do we chant at the beginning or end of a class?
Chanting is a non-sectarian spiritual practice, just like yoga. The yoga of sound is integral to this experience and has no religious affiliation. Open your heart and voice to this wonderful practice, or just enjoy the voices of others, either way is a beautiful place to be.

At the end of each class, we say these words in Sanskrit:
OM BOLO SHRI SAT GURU BHAGAVAN KI… JAI!

Translation: To the teacher within, the only teacher of truth

Namaste: The Divine light within me honors and recognizes the divine light with you
Om: Sacred sound/vibration of the Universe that unites us all

Some samples of chants in Sanskrit you will hear at Padme, at the begining of each classes:
Thank you to our beloved teacher, Rusty Wells at Urban Flow San Francisco, for spreading the love of chanting and teaching us to chant from our hearts.

Guru Naranaya (mp3)

Shiva Shiva Shiva Shambo Shiva Shiva Shiva Shambo
Mahadeva Shambo Mahadeva Shambo

Kali Durge Namo Namah Kali Durge Namo Namah
Kali Durge Namo Namah Kali Durge Namo Namah

Sita Rama Sita Rama Sita Rama Jaaya Sita Rama
Sita Rama Sita Rama Sita Rama Jaaya Sita Rama
Sita Rama Sita Rama Sita Rama Sita Rama Sita Rama Sita Rama
Jaaya Jaaya Sita Rama

Govinda Jaaya Jaaya Gopaala Jaaya Jaaya
Raadhe Raadhe Raadhe Raadhe Raadhe Raadhe Raadhe Raadhe

He Raadhe Raadhe Shyaam Govinda Raadhe Shri Raadhe
He Raadhe Raadhe Shyaam Govinda Raadhe Shri Raadhe
Govinda Raadhe Shyaam Gopaala Raadhe Shyaam
Govinda Raadhe Shyaam Gopaala Raadhe Shyaam

Jaaya Ganesha Jaaya Ganesha Jaaya Ganesha Paahi maam
Shri Ganesha Shri Ganesha Shri Ganesha Raksha maam
Gam Ganapataye Namo Namah Gam Ganapataye Namo Namah

 

1899 Alhambra Blvd, Suite 120 • Sacramento, CA • 95816 • namaste@padmecenter.com