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Passionate, Open, Energetic
Invigorated, renewed, and wanting more - that’s how Tristina felt when she walked out of her first Vinyasa class! Yoga lit an internal fire, taking Tristina on an amazing journey that has completely changed the direction of her life. She traveled to Bali to complete her 200-hour teacher training certification with Vidya Jacqueline Heisel, coming home with the decision to leave the corporate world behind, in pursuit of sharing the joy of yoga with others.
Tristina feels privileged to guide her students in discovering their own inner teacher, honoring the balance between finding their edge and working with any limitations. It is her desire to impart that yoga is a life practice to be embraced both off and on the mat. Tristina's classes are challenging, inspiring, and infused with eclectic music. She provides a fun and safe space to celebrate the connection of mind, body, and spirit.
Check out Tristina's webiste: http://tristinaq.com/
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