|
Beginner's Workshop
Saturday, March 24, 1pm-3:30pm, with Tristina Quattlebum
New or Newer to Yoga? Join us for this interactive workshop where you will learn the foundation and alignment of basic poses in a welcoming and relaxing atmosphere. Appropriate for students with no previous yoga experience or students wanting to deepen their practice by going back to the foundations. Tristina will lead you through this workshop by demonstrating and explaining poses, as well as leading you though them. Questions are welcomed!
Cost: $25* for pre-pregistration, $30 the day of - Sign-up online
*Bring a friend NEW to Padme and attend the workshop with them for FREE!
*****************************************************************
Workshops coming soon: Class Assistant Program, Nutrition workshop, and much more. Retreat in South of France, Spring 2013 (stay tuned for more info).
|
